Wind chill to warm up work out

Hey squad,

The weather has really packed a whollup this weekend.  Here is a little warm up to fight the wind chill outside and serve as a warm up when you are working out indoors.

Tag me on instagram and let me know what you are doing to keep warm this week.

Cheerfully yours,

Phyllis4fitness

 

3 Responses to “Wind chill to warm up work out”
  1. Where was this when I needed it this morning?

  2. phyllis

    Great Workout. Keep posting.

  3. Chuck Strand

    Such a great workout routine.

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