Vegan traveler

21 Aug

I have just returned from a five day mini vacation and my first as a vegan / pescatarian.  It did prove to be a bit of a challenge, but with some pre- planning it worked out fine.

Since I am training for a half marathon Oct 7, I am sticking to the SmartCoach training program from Runners World.  Its been great so far, but as my runs are more frequent and the mileage is getting longer, I just do not have the stamina.   I have contacted a health coach to work with me on my diet to find ways to boost my nutrition and build up my strength.

Robin http://robin-simpson.healthcoach.integrativenutrition.com/ and I will start working together in Sept.  I encourage everyone to check out her site and read her free e-book on nutrition.  Its a real eye opener.

Now, back to some hightlights from the trip.  I ate at the Healthly Living Summit conference, very few vegan options at breakfast, but they made up for it at lunch with an amazing vegan chili and tomato/avocado salad. Dinner that night was at Veggie Galaxy  http://veggiegalaxy.net/ in Cambridge.  Amazing vegan mac and cheese.  It was so good that I ordered an extra one to take home and put in the freezer.

The next day I ate at the toll plazas on 95 which now have lots of fruits and salads and the Delaware house had a Farmers Market stand!  I picked up some lovely peaches.   Dinner was at the Bonefish Grill, where I tried Grouper fish for the first time.  Yummy.

On Monday, we went the Washington DC to tour the monuments, tourist central – VEGGIE burgers at the Museum of American History and very good salad bar.  When the group got an ice cream treat in the afternoon, I had a equally refreshing dairy free, lemon italian ice.  It was lovely.

Today was more of a challenge on the way home, because the traffic was bad and the choices looked bleak, plus we had the dog in the car and so we could not go into a restaurant. So, it almost looked like drive thru was going to be the way to go… but, then over the horizon I saw the Cracker Barrel sign.

I know you are thinking, Cracker Barrel?  What is healthy about that?  Well let me tell you.. I looked on the site and they have a country vegetable platter, which is 4 sides of their vegetables that they will serve without butter.  They will not guarantee the corn muffin is dairy free that comes with it, but the veges were ok. So off the exit ramp we went.  I walked up to the very sweet hostess and asked to place a take out order.  Veges for me, chicken sandwich for the carnivore.

I waited inside and my dear hubby took the pup for a little exercise around the restaurant.  While I was there waiting, I browsed the candy section looking for a little treat, thinking there had to be a something I could eat . ( I am also egg free – thats an upcoming post) Candy corn hit my eye.  YES!  grabbed it, turned it over, EGG WHITES.

CRUSHED.

So, with every victory, a little defeat.  I will start looking for an egg free candy corn.

Signed,

Your galfriday4hire

519 thoughts on “Vegan traveler

  1. I would like to thank you for the efforts you have put in writing this site. I am hoping the same high-grade web site post from you in the upcoming also. Actually your creative writing skills has inspired me to get my own website now. Actually the blogging is spreading its wings rapidly. Your write up is a good example of it.

  2. May I just say what a relief to find an individual who really understands what they are discussing over the internet. You certainly realize how to bring an issue to light and make it important. More people really need to check this out and understand this side of the story. It’s surprising you’re not more popular since you surely possess the gift.

  3. I’m impressed, I have to admit. Seldom do I come across a blog that’s both equally educative and entertaining, and without a doubt, you’ve hit the nail on the head. The problem is something which too few people are speaking intelligently about. I’m very happy I came across this in my search for something regarding this.

  4. I’ve learned a number of important things as a result of your post. I might also like to state that there might be situation where you will make application for a loan and don’t need a co-signer such as a Fed Student Aid Loan. But when you are getting financing through a common bank or investment company then you need to be able to have a cosigner ready to assist you. The lenders will base that decision on a few variables but the biggest will be your credit score. There are some loan companies that will furthermore look at your work history and determine based on that but in many cases it will hinge on your score.

  5. Thanks for discussing your ideas. A very important factor is that students have an alternative between federal student loan as well as a private education loan where it’s easier to choose student loan online debt consolidation than over the federal student loan.

  6. I have really learned result-oriented things through your web site. One other thing I would like to say is the fact newer laptop os’s have a tendency to allow more memory to be used, but they as well demand more memory simply to perform. If one’s computer cannot handle far more memory along with the newest software package requires that memory space increase, it may be the time to shop for a new PC. Thanks

  7. Can I simply say what a relief to search out somebody who truly is aware of what theyre speaking about on the internet. You definitely know the way to deliver an issue to mild and make it important. More people have to read this and perceive this facet of the story. I cant consider youre not more in style since you positively have the gift.

  8. My spouse and I stumbled over here coming from a different web address and thought I might check things out. I like what I see so i am just following you. Look forward to looking over your web page repeatedly.

  9. Substantially, the post is really the best on this laudable topic. I concur with your conclusions and will eagerly watch forward to your future updates.Just saying cheers will not just be enough, for the wonderful lucidity in your writing.

  10. Enjoyed the post I have a question I’d like some info on the top chiro because I need the best I wanted reviews or feedback on Losagio Chiropractic Center of Bethlehem 1220 Illicks Mill Road Bethlehem, PA 18017 (610) 865-8155

  11. You’ll be able use all sorts of advised attractions with various car treatments. A quantity of sell traditional tools numerous demand families for almost any event for any investment district, or even for a holiday in new york. ???? ??? ?????? ?????

  12. Hmm is anyone else having problems with the pictures on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any suggestions would be greatly appreciated.

  13. This maybe isn’t the best place to ask, I wanted some feedback on a good chiropractor because I need a good one I wanted reviews or info on Superior Physical Medicine 2780 Tapo Canyon Road Simi Valley, CA 93063 (805) 520-2929

  14. Woah! I’m especially enjoying the template/theme of this website. It’s undemanding, nonetheless effectual. A lot of times it’s same remorselessly to get that “perfect balance” connecting usability and visual appeal. I should declare you’ve completed a admirable vacancy with this. Additionally, the blog loads very at once on behalf of me on Expedition. Exceptional Blog!

  15. Thank you for another informative blog. Wherever moreover could I get that kindly of info printed in such an ideal way? I’ve a impel that I am emphatically at the present working proceeding, and I’ve been on the look not on used for such information.

  16. You…are…my…hero!!! I cant believe something like this exists on the internet! Its so true, so honest, and more than that you dont sound like an idiot! Finally, someone who knows how to talk about a subject without sounding like a kid who didnt get that bike he wanted for Christmas.

  17. Can anyone tell me I’m looking for an alternative medicine doctor because I need a good one I wanted reviews or info on Pluckhan Brad DC 7888 Wren Avenue, Gilroy, CA 95020 (408) 848-2225

  18. Many thanks for making the effort to talk about this, I feel strongly about this and like learning a great deal more on this subject. If feasible, as you gain expertise, would you mind updating your website with a great deal more info? It’s very helpful for me.

  19. I i never thought about the subject in the manner you do, it gives it all a new viewpoint that makes 1 wonder if there are more in between heaven and earth that certain would believe, thanks for the input and keep them comming, I will watch and read each time for sure!

  20. Congratulations for posting such a useful blog. Your blog isn’t only informative but also extremely artistic too. There usually are extremely couple of individuals who can write not so easy articles that creatively. Keep up the good writing !!

  21. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work.

  22. or HostGator for your area registration and hosting requires. Generally you may shell out a one-time charge to get a domain name as well as a month-to-month web hosting service expense to your website.

  23. For web sites this way is made the world wide web. My partner and i viewing the actual everyday dozens of comparable internet sites about this subject matter, but here’s just the thing Now i’m trying to find, with no distortions as well as rumours. Pretty good!

  24. Long ago, I came across your web page however i wasn’t current a lot of fascinated. And yes it was obviously a big mistake. These days We gone once again i ought to admit that will so well completed I have not noticed your long time ago. From then on, so well created content as well. Great job

  25. When I originally commented I clicked the -Notify me when new feedback are added- checkbox and now each time a remark is added I get four emails with the identical comment. Is there any method you can take away me from that service? Thanks!

  26. I don’t think I’ve never read anything like this before. So nice to see someone with some unique ideas on this subject. I really thank you for starting it. This website is one thing that is needed on the internet, somebody with a little originality.

  27. An interesting discussion is worth a comment. I believe that you must write more on this matter, it may not be a taboo subject but generally people are not brave enough to talk on such topics. To the next. Cheers

  28. An attention-grabbing discussion is worth a comment. I think that it is best to write extra on this matter, it might not be a taboo topic but usually individuals are not sufficient to speak on such topics. To the next. Cheers

  29. I discovered your blog site web site on bing and appearance several of your early posts.
    Keep on the first-rate operate. I only extra encourage RSS
    feed to my MSN News Reader. Searching for forward to reading much more out of you looking
    up at a later time!…

  30. Congratulations on having one of the most sophisticated blogs Ive come across in some time! Its just incredible how much you can take away from something simply because of how visually beautiful it is. Youve put together a great blog space –great graphics, videos, layout. This is definitely a must-see blog!

  31. Pingback: adderall
  32. Pingback: ambien
  33. Pingback: klonopin
  34. Pingback: Cialis
  35. Pingback: Viagra
  36. Pingback: xanax
  37. Pingback: Viagra
  38. Pingback: ambien
  39. Pingback: accutane
  40. Pingback: adderall
  41. Pingback: ativan
  42. Pingback: adderall
  43. Pingback: valium
  44. Pingback: Levitra
  45. Pingback: Phentermine
  46. Pingback: accutane
  47. Pingback: accutane
  48. Pingback: adipex
  49. Pingback: Phentermine
  50. Pingback: Viagra
  51. Pingback: accutane
  52. Pingback: Buy Accutane
  53. Pingback: adipex
  54. Pingback: viagra
  55. Pingback: klonopin
  56. Pingback: Buy Xanax
  57. Pingback: ambien
  58. Pingback: Ambien
  59. Pingback: hydrocodone
  60. Pingback: Oxycodone
  61. Pingback: Adderall
  62. Pingback: Viagra
  63. Pingback: Vicodin
  64. Pingback: Buy Zolpidem
  65. Pingback: accutane
  66. Pingback: ativan
  67. Pingback: Purchase Viagra
  68. Pingback: valium
  69. Pingback: accutane
  70. Pingback: accutane
  71. Pingback: Xanax
  72. Pingback: Buy Xanax
  73. Pingback: Buy Xenical
  74. Pingback: Soma
  75. Pingback: ambien
  76. Pingback: Vicodin
  77. Pingback: accutane
  78. Pingback: accutane
  79. Pingback: accutane
  80. Pingback: Cialis
  81. Pingback: Discount Cialis
  82. Pingback: oxycontin
  83. Pingback: Ambien
  84. Pingback: viagra
  85. Pingback: viagra
  86. Pingback: accutane
  87. Pingback: adderall
  88. Pingback: Buy Viagra
  89. Pingback: adipex
  90. Pingback: adipex
  91. Pingback: Hydrocodone Online
  92. Pingback: Cialis Online
  93. Pingback: adderall
  94. Pingback: Viagra
  95. Pingback: Hydrocodone
  96. Pingback: Viagra
  97. Pingback: viagra
  98. Pingback: Buy Meridia
  99. Pingback: Buy Codeine
  100. Pingback: Levitra
  101. Pingback: adipex
  102. Pingback: viagra
  103. Pingback: adipex
  104. Pingback: Buy Ativan
  105. Pingback: ambien
  106. Pingback: valium
  107. Pingback: valium
  108. Pingback: valium
  109. Pingback: Cialis
  110. Pingback: levitra
  111. Pingback: adderall
  112. Pingback: viagra
  113. Pingback: viagra
  114. Pingback: viagra
  115. Pingback: viagra
  116. Pingback: Codeine Online
  117. Pingback: Cialis
  118. Pingback: adipex
  119. Pingback: adipex
  120. Pingback: Buy Viagra
  121. Pingback: Buy Cialis
  122. Pingback: adipex
  123. Pingback: Adderall
  124. Pingback: adderall
  125. Pingback: Viagra Sale
  126. Pingback: viagra
  127. Pingback: viagra
  128. Pingback: viagra
  129. Pingback: Buy Ambien
  130. Pingback: valium
  131. Pingback: valium
  132. Pingback: Buy Cialis
  133. Pingback: viagra
  134. Pingback: viagra
  135. Pingback: viagra
  136. Pingback: viagra
  137. Pingback: Ambien
  138. Pingback: Ambien
  139. Pingback: adipex
  140. Pingback: Alprazolam
  141. Pingback: adipex
  142. Pingback: Buy Xanax
  143. Pingback: adipex
  144. Pingback: Buy Cialis Online
  145. Pingback: viagra
  146. Pingback: Cheap Cialis
  147. Pingback: adderall
  148. Pingback: clonazepam
  149. Pingback: viagra
  150. Pingback: Xanax
  151. Pingback: Cheap Cialis
  152. Pingback: valium
  153. Pingback: valium
  154. Pingback: valium
  155. Pingback: phentermine
  156. Pingback: Phentermine
  157. Pingback: Buy Percocet
  158. Pingback: Buy Cialis
  159. Pingback: Vicodin
  160. Pingback: Cialis
  161. Pingback: Buy Codeine
  162. Pingback: adipex
  163. Pingback: adderall
  164. Pingback: phentermine
  165. Pingback: Cialis
  166. Pingback: Valium
  167. Pingback: Buy Meridia
  168. Pingback: Xanax
  169. Pingback: viagra
  170. Pingback: percocet
  171. Pingback: zolpidem
  172. Pingback: vicodin
  173. Pingback: ativan
  174. Pingback: klonopin
  175. Pingback: cialis
  176. Pingback: levitra
  177. Pingback: hydrocodone
  178. Pingback: cialis
  179. Pingback: viagra
  180. Pingback: Viagra
  181. Pingback: Buy Ativan
  182. Pingback: levitra
  183. Pingback: xanax
  184. Pingback: Cheap Viagra
  185. Pingback: viagra
  186. Pingback: valium
  187. Pingback: klonopin
  188. Pingback: hydrocodone
  189. Pingback: levitra
  190. Pingback: valium
  191. Pingback: levitra
  192. Pingback: hydrocodone
  193. Pingback: lortab
  194. Pingback: adderall
  195. Pingback: accutane
  196. Pingback: Soma Overnight
  197. Pingback: levitra
  198. Pingback: Adderall
  199. Pingback: xanax
  200. Pingback: valium
  201. Pingback: viagra
  202. Pingback: klonopin
  203. Pingback: hydrocodone
  204. Pingback: hydrocodone
  205. Pingback: Adderall
  206. Pingback: Valium Online
  207. Pingback: Viagra
  208. Pingback: Cheap Viagra
  209. Pingback: levitra
  210. Pingback: Cialis
  211. Pingback: Viagra Online
  212. Pingback: Klonopin
  213. Pingback: xanax
  214. Pingback: Order Viagra
  215. Pingback: klonopin
  216. Pingback: hydrocodone
  217. Pingback: hydrocodone
  218. Pingback: valium
  219. Pingback: viagra
  220. Pingback: Viagra
  221. Pingback: ambien
  222. Pingback: levitra
  223. Pingback: ambien
  224. Pingback: levitra
  225. Pingback: Cialis
  226. Pingback: hydrocodone
  227. Pingback: hydrocodone
  228. Pingback: klonopin
  229. Pingback: Buy Hydrocodone
  230. Pingback: alprazolam
  231. Pingback: Buy Viagra
  232. Pingback: alprazolam
  233. Pingback: Cialis
  234. Pingback: Ambien
  235. Pingback: Xanax
  236. Pingback: Propecia
  237. Pingback: phentermine
  238. Pingback: viagra
  239. Pingback: Xanax
  240. Pingback: Vicodin
  241. Pingback: buy Xanax
  242. Pingback: levitra
  243. Pingback: viagra
  244. Pingback: phentermine
  245. Pingback: viagra
  246. Pingback: Generic Viagra
  247. Pingback: Discount Viagra
  248. Pingback: Cialis Discount
  249. Pingback: Ultram Online
  250. Pingback: ambien
  251. Pingback: Adderall
  252. Pingback: Adipex Online
  253. Pingback: Order Viagra
  254. Pingback: ambien
  255. Pingback: buy viagra
  256. Pingback: Buy Ambien
  257. Pingback: Xanax
  258. Pingback: adipex
  259. Pingback: adipex
  260. Pingback: Ambien
  261. Pingback: Ativan
  262. Pingback: valium
  263. Pingback: Oxycodone
  264. Pingback: Order Viagra
  265. Pingback: Xanax
  266. Pingback: Propecia
  267. Pingback: Purchase Cialis
  268. Pingback: viagra
  269. Pingback: ambien
  270. Pingback: Cialis
  271. Pingback: Generic Viagra
  272. Pingback: cialis
  273. Pingback: Buy Cialis Online
  274. Pingback: Adipex
  275. Pingback: Cialis Discount
  276. Pingback: Generic Viagra
  277. Pingback: vpaydayloans.co.uk
  278. Pingback: pay day loans
  279. Pingback: Air Jordan Shop
  280. Pingback: plan cul lyon
  281. Pingback: mobile bingo
  282. Pingback: e cig
  283. Pingback: Reverse Lookup
  284. Pingback: garcinia extract
  285. Pingback: donald g bernard
  286. Pingback: phentermine usage
  287. Pingback: 7 keto
  288. Pingback: vapor cigarettes
  289. Pingback: buy e cigarette
  290. Pingback: best e cigarettes
  291. Pingback: provigil limitless
  292. Pingback: modafinil
  293. Pingback: acquisto cialis
  294. Pingback: board games
  295. Pingback: 7 keto yahoo
  296. Pingback: don varden
  297. Pingback: wedding programs
  298. Pingback: DS Craze
  299. Pingback: marketingheaven
  300. Pingback: greenlaw unc map
  301. Pingback: web copywriter
  302. Pingback: donald r bernard
  303. Pingback: donald ray bernard
  304. Pingback: Printable Coupons
  305. Pingback: payday loan
  306. Pingback: voip zip
  307. Pingback: Thierry lasry
  308. Pingback: Anonymous
  309. Pingback: google
  310. Pingback: zygor youtube
  311. Pingback: saffron waimea
  312. Pingback: Megaman gu10
  313. Pingback: debt consolidation
  314. Pingback: v2 cigs coupon
  315. Pingback: Anonymous
  316. Pingback: garcinia
  317. Pingback: garcinia pure
  318. Pingback: garcinia
  319. Pingback: Anonymous
  320. Pingback: marykayintouch
  321. Pingback: tramadol xl
  322. Pingback: buy fish oil
  323. Pingback: life quotes jokes
  324. Pingback: Anonymous
  325. Pingback: online casino
  326. Pingback: slots
  327. Pingback: play craps online
  328. Pingback: casinos
  329. Pingback: online blackjack
  330. Pingback: online casinos
  331. Pingback: casino
  332. Pingback: roulette online
  333. Pingback: Anonymous

Leave a Reply

Your email address will not be published.