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by phyllis on Sep 19th 2016

Hey Squad, I was afraid to even post about my upcoming race last weekend.  I worried Mother Nature would have another trick up her sleeve just like in VA Beach.  As it turned out the race went off without a hitch. This is my second time running Philadelphia and...

by phyllis on Sep 3rd 2016

Hey Squad, The race I had planned to run tomorrow will be going on as planned but not with me.  As we tried to get from CT to Va Beach, the prediction of bad weather made us re think the plan.  When the VA governor declared a state of emergency for the upcoming...

by phyllis on Sep 1st 2016

Hey Squad, I have not forgotten about you over the last several months, but my blog fell out of the top ten things I need to pay attention to.  Its been so busy with 90% amazing events like my daughter Laura’s wedding, family vacations and re connecting...