I have a very positive outlook on my running, when I talk about it to other people.  Its a different dialogue inside my head when I am running. Looking back on my year of running, I have steadily improved and did a half marathon, two 10ks and kept training.  Its nothing to shake a stick at, yet I have these severe...

I know I am late to adopting these “new” trend, but I am crazy for podcasts about running.  I have to thank the popular series Serial for...

Hello World, I am back to blogging after a very long break. I let my “day job” suck the life out of the blog. I am going to work harder to make time for everything I like doing. Here is what I have been up to: Sept 2014- sidelined by achilles tendonitis and had to defer my NYC marathon May 2015- successfully rehab’d from the tendonitis and ran the Brooklyn...