In a recent post, I talked about turning left instead if right and discovering new paths and outlooks on things. The weekend school started I came upon a row of newly planted trees on my running route. As I got to the top I found this memorial plague. Newtown memorial   It stopped me right in my tracks and I had to cry. Overwhelmed with emotion and sorrow for those...

This year at Fitbloggin, I was offered an opportunity to try NatureMade Vitamelts.  The representatives had Vit C,  Energy ( B6) and Vitamin D to sample.  I have been a fan of vitamin B for years, ever since I discovered the benefits of a daily dose for me on my energy level !  It works wonders. I was so impressed with the flavor and the packaging of the product sample...

Welcome to Fall! I love this time of year. There is so much going opportunity with back to school classes and a whole calendar of exercise courses to sign up for. It’s hard to know which way to turn. I am really enjoying expanding my workout routine past running to include Zumba, Yoga and boot camp classes. Plus the occasional golf at the driving range with Chuck, I...