Moving and getting organized

28 May

This weekend Chuck and  I moved from Stamford to Norwalk, CT.  The move went well except for a few three stooges moments with the moving company.

So for the next few days we will live with boxes in our living room and office.  Thank goodness we have a lot of storage space so we aren’t tripping over the Christmas tree!

Also this week I started as a team captain for Nike San Francisco Women’s Half Marathon for Team in Training.  Preseason practice was great,stressing the importance of cross training to avoid injury. I CANNOT stress that enough.  This is definitely were I messed up.


I also met with my fellow fitbloggin 13 panelist this week.  We will be speaking on Friday. June 28 on Monetizing your Blog.  Kinda a good topic right?  It will be the hot ticket : )

Fitbloggin is a great community of health and fitness bloggers and I cannot wait to meet them all in Portland.  I wish I was spending the whole week there. Portland looks awesome and there will be so much to do is a power packed three days.

off to work on the presentation !






Dear blog

21 May

I am sorry I have not posted lately.  I promise to make it up to you by being a better health and wellness evangelist.

The Nike Women’s half marathon resulted in a strained IT band that required a week of crutches and two weeks of PT.

NOT FUN. But in all of that I decided to still go for it and take all the positive out of team in training and use it by being part of the Fall Season.


Here are some photos from the  Nike Women’s Half in DC.

I am in here somewhere



The race was crazy.  There were easily double the number of runners from the cherry blossom and somehow on mile ten I twisted the heck out of my knee but I still got this.

tiffany box


I recovered for a week using these



Physical therapy does wonders and I am lucky to be well on the way to training again.  I promised my family no half marathons till Fall.  ( I may have crossed my fingers)

Life is awesome, Fitbloggin is right around the corner and its finally warm and dry outside.

So blog, I hope we are made up now and I will be better about updating I promise!