Monthly Archive:: April 2013

When I was a young mom, I had a real love affair with arts and crafts.  I loved making fabric covered photo albums, throw pillows, puffy paint accented sweat shirts( preferably holiday themed) and wall hangings. Once I went back to working  full time those days were over, but this weekend thanks to race day prep for the Nike Women’s Half in DC, I am back in arts & crafts land! It will be so much fun to be back in the arts & crafts game again.  I will just have to find the time 🙂 Stay tuned for the race day finish photo. Signed, phyllis4fitness

Read More...

This weekend I had the great pleasure of watching my daughter run in the More Half marathon in Central Park.  Her dad and I set up camp on Mile 6/12 so close to the course that I could touch the runners. I watched Laura run by twice and could see her smile and was so proud of her.   She had a great race with her friends from work and it was a wonderful day. Here is a picture of her from the start of the race. Laura is the one that gave me the running bug.  I love to run now and watching a race and cheering the runners on was almost as much fun.  I knew how valuable it was to make eye [&hellip

Read More...

Ad I have been very lucky to receive a box from Kona Kase This is an awesome box of really delicious and healthy snacks. The value is incredible for only 15.00 a month. I am definitely going to sign up for this one. Just look at all the goodies inside! This was enough to stock my snack drawer at the office all month. Signed, phyllis4fitness   &nbsp

Read More...

I had the very great pleasure of running the Cherry Blossom 10 mile Run in Washington DC this past weekend.   It was a very well run event from start to finish. The packet pick up was very streamline but some how I missed the safety pins!  I am sure that was my fault because I was so impressed that the race bib had my name on it. That was the first time that happened for me! Next up the expo, it was small but I of course managed to find a great race find. I purchased a fuel belt that also holds a race bib.  It worked like a charm.  The ladies at ifit were amazing and made sure I was perfectly happy with [&hellip

Read More...