This short week really messed up my workout schedule and I struggled to stay on top of things. I ended up not running on Monday but ran on Tuesday and Wednesday. I saw the dr on Wed and he said my foot is almost there and still suggests physical therapy and conservative mile advancement.  I guess this means that the half marathon I had hoped to run this Sunday may not...

          This was a great week and I am looking forward to another training week with an all clear from my orthopedic surgeon this Wednesday! Last Wednesday we tried this quick and easy pasta recipe from one of my favorite site Oh she glows. Ingredients:  Creamy Tomato Mushroom Pasta 2-3 servings of pasta (I used fusili) I used gluten free 1...

I am sticking to my workout plan for the Nike Wonen’s Half marathon as much as possible, but the weather is not allowing me any outside running. My cold weather gear is becoming my comfy clothes and I am really concerned about that.  I have to really push myself to get out there this weekend.  I will give myself a pass  for last weekend due to the blizzard on...

The one good thing about staying in the house, because of a blizzard, you have the chance to make that soup recipe you have been dying to try. I am happy to announce that my Green Smoothie now has a warm yummy version.  Green Soup and it is delicious. It is not as easy to make as the green smoothie thats for sure, but you can make a whole batch and have it for many lunches...

While Nemo blew up a storm last night we finally had a chance to try a recipe I wanted to try for a while. I made a batch of quinoa earlier in the day...

I received a great box of goodies from Vitacost  www.vitacost.com of products for review from the company.  I am more of a whole foods person, but I...

          Ok, this will not impress the most seasoned runners out there but its was a real victory for me.  I was able to run...