Happy New Years Eve Everyone! I had hoped that I would be running today and joining everyone on a virtual 5K tomorrow but this happened. I have been ignoring...

Thanks to the HBBC group and my Team in Training group I have had alot of help keeping on the health and fitness routine.  I have decided that I just...

On a Christmas Eve  thirty years ago, I spent the dinner  in the guest room of my in laws house with my husband timing contractions. Little did I know...

  I am the luckiest galfriday in the world.  My team in training fundraising was gifted by a wonderfully generous donation that put me well on the...

Over the last week, I have met some really awesome people who have really inspired me to keep going and moving along. Vegan Divas – Yummy delicious donuts.  I have been trying to get to this place for a while and on Saturday it finally happened. I had the cinnamon and the coconut donuts and they were glorious.  I also got the vegan quiche and had that for brunch...

Love that song from the 80’s It was that kind of week for me, but thanks to my all the groundwork over the last year of a solid health and wellness journey its all good. A huge shout out to all the supporters of Galfriday4hire! and all my new followers on twitter!  379 and growing.  I am so blessed to be part of this community. Its was a great week for the HBBC...

Yesterday I received my thank you gift from Vitacost for hosting my first blog commercial. I received a great batch of desk goodies that will really help...

We are headed into December and I had the strangest feeling yesterday.  It felt warm and euphoric and hopeful. Could this be my Scrooge heart melting?...