As I commuted thru backpack searches and bomb sniffing dogs today I thought of this quote. I am going to try to keep this in mind as I move thru my days. The world would be a better place if everyone did the same don’t you think. Who knew that the Apple...

Hey Squad, I was afraid to even post about my upcoming race last weekend.  I worried Mother Nature would have another trick up her sleeve just like in VA Beach.  As it turned out the race went off without a hitch. This is my second time running Philadelphia and...

Hey Squad, The race I had planned to run tomorrow will be going on as planned but not with me.  As we tried to get from CT to Va Beach, the prediction...

Hey Squad, I have not forgotten about you over the last several months, but my blog fell out of the top ten things I need to pay attention to.  Its been so busy with 90% amazing events like my daughter Laura’s wedding, family vacations and re connecting...

Hey squad, Sometimes I just don’t know what to do with all the to-dos! Like listening to podcasts, I am a little late to the regular practice...

Hey Squad, I have been intrigued by the rise of ath-lesiure clothing lines lately.  I am not sure who these folks are that can wear an outfit to yoga...

Hey Squad, As we are all aware ( well maybe not everyone) the lottery for the TCS NYC 2016 marathon closes on Friday. I have been thinking a lot about...

Happy Valentines Day! I think today is a great day to just be alive and even if you aren’t in a relationship that fills your love bucket, you...

Hey Squad, I am a 2015 finisher of the New York City Marathon! Yes, it’s true. It has been a week and I am still processing it all. I told myself...

Hey squad, Last Sunday was the best day. I ran with Laura a half marathon in Westerly, RI. We had a good day.  The best part was Pamela officially...

Recent Posts

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Last fitbloggin post- promise!